Cycle Time
Hormone Wisdom, Plant Allies & Feminine Magic
Within us weaves an ancient rhythm –
a river of becoming, blossoming, releasing, and renewal.
The same force that moves the moon moves through us.
When we become still, we can feel it –
in our breath, in our blood, in the language of our hormones.
Cycle Time is an invitation to consciously live this inner rhythm once again.
We dive into the wisdom of estrogen, progesterone, and testosterone —
understanding how they shape our cycles, our energy, and our emotions,
and how, with the support of healing plants –
lady’s mantle, chaste tree, yarrow, and red clover –
we can harmonize and nourish these subtle tides.
Over the course of the afternoon, we weave together hormone knowledge, plant wisdom, and intuitive practice —
listening to how the inner seasons – spring, summer, autumn, and winter –
reveal themselves in our bodies and emotions.
A space arises where the physical and the soulful
are not separate, but one.
Many women today feel they have fallen out of this natural order –
caught between demands, stress, and the loss of inner rhythm.
When we begin to understand what moves within us,
we can find balance again – not through control,
but through awareness, devotion, and knowledge.
Cycle Time unites naturopathic depth with feminine mysticism,
scientific understanding with lived experience.
A circle for remembering, learning, and listening –
and for coming home to your own cyclical nature.
Rooted in Place and Time
Saturday, November 29, 2025 · Waxing Moon
2:00 – 6:00 pm
Markusstraße 74, 50968 Cologne
Contribution: €50–80 (self-assessed)
We will gather in a warm and nurturing space.
Please bring a yoga mat, cushion, blanket, notebook, your favorite cup, and warm socks or slippers.
Women of all ages are welcome.
Spaceholders
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Lisa Hoffknecht
Naturopath with her own practice for holistic women’s health, bodyworker, and musician.
Her focus lies in bioidentical hormone therapy, spagyric medicine, homeopathy, and micronutrient therapy — always with an understanding of the body as a living, ever-changing system.
In her work, she combines naturopathic knowledge with intuition and bodywork, particularly Hawaiian Lomi Lomi massage, to support processes of self-regulation, depth, and embodiment.
Lisa’s approach is characterized by mindfulness, sensitivity, and a fine attunement to the rhythms that move within the body.
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Alicia Kreutzmann
Naturopath, yoga teacher, phytotherapist, bodyworker, and musician.
She weaves together plant wisdom, Hawaiian bodywork, Kundalini Yoga, and touch into a holistic path of embodiment — a remembrance of what is alive, cyclical, and whole within us.
As the guardian of Artemisia – Temple of Wild Wisdom, she guides women in exploring their feminine depth and body wisdom — in presence, mindfulness, and reconnection with the Earth.
Alicia is also in training as an SE® (Somatic Experiencing) trauma therapist.